Frequently Asked Questions

Sunny: Simply put, fiber supports digestive health, which is an important part of overall wellness! Kellogg's Raisin Bran® Original offers delicious fiber-rich flakes, made from wheat, which can help you reach your recommended daily fiber.

Sunny: Most humans need 28 grams of fiber per day. It is more delicious to get fiber from food and not supplements. But get this: there are research studies that show that 9 out of 10 people don’t get enough fiber. That’s why Kellogg’s Raisin Bran® Original is such an excellent idea. Because a serving gets you 26% of your recommended daily fiber allowance and you don’t have to sacrifice taste!

Sunny: In addition to putting you well on your way to your daily dose of fiber, Kellogg’s Raisin Bran’s® Original real plump, juicy raisins and crispy wheat bran flakes get you going on 8 essential vitamins and minerals. And bonus: It’s heart healthy*!

*“While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.”

Sunny: I know it bums some people out to hear but Kellogg’s Raisin Bran® and many other similar cereals aren’t vegan.

Sunny: The short answer? No. The long answer: Those delicious flakes contain wheat.

Sunny: 1 tasty cup of Kellogg’s Raisin Bran® Original offers 190 calories.

Sunny: That’s a great question for your doc! Everybody’s different, so we can’t really give an answer that will address everyone’s dietary needs.

Sunny: Ooh, I love this question! Kellogg’s Raisin Bran® Original has been around since 1942. And for many cereal-eaters, it was love at first bite.